Seudónimo Seudónimo

01-03-2018
Health

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What are the benefits of strength training?
You need at least two well developed paragraphs.

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james334 james334

01-03-2018

use these to help write your paragraphs:
Strength training makes you stronger and fitter
It helps you keep weight off
Strength training helps you develop better body mechanics
it can help with chronic disease management

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