Cindy's therapist uses both the distraction and scaling techniques to help her deal with anxiety. as a result, it can be inferred that cindy's therapist practices:
it can be inferred that cindy's therapist practices: Cognitive therapy A cognitive theraphy is a form of psychological treatment that aim to remodify a certain behavior that the patient has so the patient could see all the source of his/her problems in a different light and hopefully started to eliminate all source of their anxiety
