paytoncoleman98 paytoncoleman98

03-06-2022
Health

contestada

Why is it important to include recovery time in a workout program?

Respuesta :

nuteron43 nuteron43

03-06-2022

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Explanation:

Answer Link

Otras preguntas

The quadricep muscle is located on the front upper portion of the leg. (5 points) Question 4 options: 1) True 2) FalseThe quadricep muscle is located on the f

The root word botan- means:A) AttachB) BatonC) AnimalD) Plant

What is the value of x?

Please help need answer quick

Which sentence is written in the past perfect progressive tense? a. The quarterback ran out of bounds as quickly as he could. b. The oven had been smoking for 1

URGENT, literally will give 40 points and dub thee brainliest Given the coordinates of the triangle, determine the coordinates of its image after a dilation wi

Find the maximum/minimum value. y= -2x2 - 16x - 29

Where is the spinal cord found? below the frontal lobe in the occipital lobe in the backbone below the thalamus?

most coenzyemes are derivatives of

Hydrocarbons are organic compounds composed entirely of hydrogen and carbon. A 0.1647 g sample of a pure hydrocarbon was burned in a combustion apparatus to pro